Tag Archives: symptomes

Do You Have Driving Anxiety?

Author: Eliza Brown Only in recent years, i found myself being able to drive freely without feeling Driving anxiety to some extent. However, most of my life, highway driving anxiety was a HUGE problem for me. Not so long ago, it … Continue reading

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Causes of Driving anxiety

Author: Ines Margulio The two major causes of driving anxiety are Post Traumatic Stress Disorder and driving phobia. Many drivers with driving anxiety symptoms when asked about the reason for their anxiety, often shared the same response “I‘m just afraid … Continue reading

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Fear of Driving and Automatic Negative Thoughts

Author: Rich Presta The fear of driving is often complicated, if not caused by, the individuals’ automatic negative thoughts. These thoughts can be scary and irrational, such as the concern that they will veer into oncoming traffic or drive off … Continue reading

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Reducing Fear of Driving With Proper Breathing

Author: Rich Presta Those that experience anxiety, fear, or panic while driving often report an inability to breathe normally. They may have a feeling of being unable to take a deep breath, as if they’re throat or chest were closing … Continue reading

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