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Do You Have Driving Anxiety?

Author: Eliza Brown Only in recent years, i found myself being able to drive freely without feeling Driving anxiety to some extent. However, most of my life, highway driving anxiety was a HUGE problem for me. Not so long ago, it … Continue reading

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Treating driving anxiety originating from criticism and past failures

Marie, age 29, actually does hold a driving license, but has never really used it for anything, Marie started learning how to drive at the end of high school, and since she was relatively young for her age group the … Continue reading

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Causes of Driving anxiety

Author: Ines Margulio The two major causes of driving anxiety are Post Traumatic Stress Disorder and driving phobia. Many drivers with driving anxiety symptoms when asked about the reason for their anxiety, often shared the same response “I‘m just afraid … Continue reading

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How I overcame my fear of driving

Author: Eddy warta I was never a big risk taker; I wasn’t one of those kids you see all the time who seem to not understand the concept of getting hurt, always running straight into danger smiling and laughing. But I … Continue reading

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Driving Anxiety – 5 Tips To Stop A Panic Attack While Driving

Author: Ken Hugh I have a confession to make…I get really stressed out when I’m behind the wheel of a car. Well, that wasn’t much of a confession was it? Because most people get stressed out, worn thin, pushed to … Continue reading

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Fear of Driving and Automatic Negative Thoughts

Author: Rich Presta The fear of driving is often complicated, if not caused by, the individuals’ automatic negative thoughts. These thoughts can be scary and irrational, such as the concern that they will veer into oncoming traffic or drive off … Continue reading

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Reducing Fear of Driving With Proper Breathing

Author: Rich Presta Those that experience anxiety, fear, or panic while driving often report an inability to breathe normally. They may have a feeling of being unable to take a deep breath, as if they’re throat or chest were closing … Continue reading

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Conquer Your Fear Of Driving – Tips to Overcome Your Fear of Driving

Author: Sandy Rutherforde The fear of driving is a form of phobia and it can cause a certain amount of problems for sufferers. For example, some people have problems driving on highways as they have difficulty merging into these high-speed lanes. … Continue reading

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